Living in the sunshine state, we
are bombarded with sun exposure even on our most overcast rainy days. Because
of this constant UV exposure, it is a good idea to do self-skin exams every few
months. It helps us to get to know our
skin and gives us a baseline to compare changes. You should stand in front of a full length
mirror with a handheld mirror. First
start by examining the skin around your face, neck and arms and move down to
your torso, chest and legs. Checking
your back can be tricky. Using a hand
held mirror along with the full-length mirror can allow you to visualize the
back of the neck, the back, buttocks, and back of the thighs and legs. Also
look at the hands including the palms, and soles. A place often missed is the scalp so make
sure you look through your hair for any changing moles. Anything that is new, changing or growing
should be checked. If anything looks
suspicious or has changed make sure to contact your dermatology provider right
away.
Just last month alone, the
providers at Florida Skin Center diagnosed 8 Malignant Melanomas. Don’t neglect your skin health any longer.
ABCDEs of Melanomas
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