How To Perform a Skin Self-Exam
While it is important to see your dermatologist regularly
for skin checks, it is also important to perform monthly self exams of your
skin. By familiarizing yourself with your
skin, you are able to note any changes and bring these changes to the attention
of your skin care provider. This can
allow for the early detection of problem moles and skin cancers. When checking skin, familiarize yourself with
the ABCDE rules.
A-
Asymmetry, the two halves of a mole are
different
B-
Border, irregular, poorly defined border
C-
Color, variations in color, from tan to brown, black, red or blue
D-
Diameter, greater than 6mm, which is the size of
a pencil eraser
E-
Evolving, a spot that looks different from the
others on your body or is changing in size, shape, color, or regularly bleeds
and does not heal
When performing a self exam, it is important to check all
areas of your skin, including the backs of your legs, between your toes, and
the soles of your feet. Most importantly,
if you notice any concerning changes in your skin, call your dermatologist. When detected early, most skin cancers can be
easily treated. At Florida Skin Center,
we offer patients availability and flexibility when scheduling appointments, so
skin care needs can be addressed quickly.
For more information on skin self exams and to see a video of a self
exam visit the link below.
http://www.aad.org/spot-skin-cancer/understanding-skin-cancer/how-do-i-check-my-skin/how-to-perform-a-self-exam
