Monday, July 22, 2013

How To Perform a Skin Self-Exam


How To Perform a Skin Self-Exam

While it is important to see your dermatologist regularly for skin checks, it is also important to perform monthly self exams of your skin.  By familiarizing yourself with your skin, you are able to note any changes and bring these changes to the attention of your skin care provider.  This can allow for the early detection of problem moles and skin cancers.  When checking skin, familiarize yourself with the ABCDE rules.

A-     Asymmetry, the two halves of a mole are different

B-      Border, irregular, poorly defined border

C-      Color, variations in  color, from tan to brown, black, red or blue

D-     Diameter, greater than 6mm, which is the size of a pencil eraser

E-      Evolving, a spot that looks different from the others on your body or is changing in size, shape, color, or regularly bleeds and does not heal

When performing a self exam, it is important to check all areas of your skin, including the backs of your legs, between your toes, and the soles of your feet.  Most importantly, if you notice any concerning changes in your skin, call your dermatologist.  When detected early, most skin cancers can be easily treated.  At Florida Skin Center, we offer patients availability and flexibility when scheduling appointments, so skin care needs can be addressed quickly.  For more information on skin self exams and to see a video of a self exam visit the link below. 

http://www.aad.org/spot-skin-cancer/understanding-skin-cancer/how-do-i-check-my-skin/how-to-perform-a-self-exam

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