Did
you know that skin cancer is the
most common form of cancer in the United States? And that each year there are more new cases of skin cancer than the
combined incidence of cancers of the breast, prostate, lung and colon. If that doesn't scare you, current statistics
show that 1 American dies every hour from Melanoma. Makes you rethink that trip to the beach
right?
Knowledge
is power. The more we educate ourselves on the harmful effects of the sun, the more
power we have protecting ourselves and our loved ones from it.
So
what can you do?
- You should examine yourself regularly. The best time to do this is after a bath or shower, standing in front of a full length mirror. If you notice any odd-looking mole or marking, contact your dermatology office ASAP
- Don’t sunbathe
- Avoid sun exposure between 10:00 a.m. – 1:00 p.m.
- When outdoors use SPF 30 and reapply every two hours
- Wear long pants, long-sleeved shirts, hats, UV- protective sunglasses
- Stay away from artificial tanning beds and lamps
If
you have never had a baseline skin check or can’t remember the last time you
saw your dermatologist, now is the time. If caught early, most skin cancers are
curable. Don’t be another statistic.
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